Tuesday, 20 September 2011

For a Niece

Just a quickie today, a card I knocked up for Jason's Niece who turns 8 tomorrow, I started on something much brighter at first, but it looked garish and she is quite a sophisticated little girl so this seemed more appropriate for her.

I started back on the old exercising yesterday after taking a few *cough* weeks off over the summer. It was surprisingly easy, and I managed 8 minutes non stop running which I was pleased with after 8 weeks off. I managed 10 mins continuous today so even better! Combined with warm up and incline walking, a 5 min ab workout (boy do they hurt today!) and another 5 mins of boxing style exercising and I will soon be back up to 40 mins a day.

1 comment:

  1. Good luck with the exercise. I can't anymore motivated than taking the dog out!

    Sweet card


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